Your week, already laid out
You open it and it is sorted: today's workout up top, and underneath it the exercises where you have stopped moving, with the weight to drop to. There is nothing to decide before you start.


You have been training for months and you are still on the same weight, because nobody tells you when to go up. You answer 5 questions and you know which exercise is on tomorrow, how many sets and how much weight.
These are not mock-ups or sample screens: they are screenshots of the app running.
You open it and it is sorted: today's workout up top, and underneath it the exercises where you have stopped moving, with the weight to drop to. There is nothing to decide before you start.

The app remembers what you lifted last time and tells you what to load today. You tick the set and move on: it handles the progression.

Streak, records, which muscle group you are neglecting and whether you train too easy. So you know if you are improving or just turning up.

This is the real app with sample data, running right here. Move around, open a workout, look at the charts. No sign-up, nothing to install.
Switching apps should not cost you your history. You export a file from the one you use today, drop it into GymGo and it all shows up: every workout, with its date, its weight and its reps.
What comes in is not "you did 40 workouts": it is every set you logged, with the weight and the reps you put in that day. Your records are still yours.
If you kept it in Apple Health, your whole curve comes in. You do not start the chart from zero the day you switch.
What you import gets added to whatever you already have inside. Nothing is overwritten or deleted, so you can try it without fear of breaking anything.
It is tested against real exports from those apps. And if yours is not on the list, as long as the file carries the date, the exercise and what you did, it goes in anyway — if it gets stuck, write to soporte@gymgo.online and we will look at it with you.
No notebooks, no spreadsheet templates, no apps charging you to see your own data.
One routine per day, drawn from a library of over 1,300 animated exercises. Tuesday got complicated? Move the workout to another day with one tap.
The app knows what day it is: it offers today's session, preloads the weights from last time, times your rests and spots your personal records.
Pick a rule (linear, double progression and more) and your target weights work themselves out. Miss reps and it does not ask for more; stall out and it suggests easing off for a week so you come back stronger.
A diagram of your body showing what you trained, what is recovering and which muscle you have forgotten. In a male or female version.
A calendar that turns green every day you train, your weight chart with your goal marked, your records on every exercise and your whole history.
It opens in the browser and installs as an app on your home screen. Sign in with your fingerprint or with a link to your email — no passwords.
End of rest even with the phone locked, and a reminder on the days you have a workout planned.
Do something that is not among the 1,324? You create it with its name and the body part it works, and from then on it behaves like any other.
Export everything to a file whenever you want. Coming from Strong, Hevy or FitNotes? Import your history and do not lose a single set.
Nobody needs this in the first week. It is here so that by month three the app still serves you — which is exactly when the others run out.
While you train it stays awake. You do not have to unlock the phone between sets with your hands full. When you finish, it switches off on its own.
From what you have already lifted, the app works out what you would move for a single all-out rep — without you having to risk trying it. And when the data is not enough to know, it says so instead of inventing a number.
You mark those first light sets as warm-ups and they stop counting towards your records and your stats. They are in the session, but they do not fake your progress.
Tight on time? You pair two exercises and do them one after the other, with a single rest at the end of the round. They pair and unpair mid-workout.
What is measured in seconds gets logged in seconds, with its own timer. And if you hold less than you were meant to, what actually happened is what gets written down.
You send your plan as a file or print it to PDF. Only the routine travels: your workouts and your weights stay with you. And whoever receives it gets it added, without losing theirs.
The difference between training and progressing is a system.
From paying to progressing, in four steps.
You pay securely with Hotmart and your code reaches your inbox in 60 seconds. You get straight in, without waiting for anyone.
One tap from the email, you pick your name and you get in with your fingerprint. No passwords to forget.
You answer 5 questions and your AI coach builds the routines and fills your week. Then it takes you set by set, with the weights already worked out.
The app adjusts your loads on its own — whether your goal is strength, tone or losing fat. Your effort turns into charts that make you want to come back.
Knowing which exercises to do, how many sets, how to split the week and what to avoid when something hurts — that is what separates the people making progress from the people wandering around the gym. And it takes years to learn. Here it is already solved. You answer five questions and in 15 seconds you have your whole plan, ready to train today. And if you already know what you are doing, you change all of it: the AI is here to save you the work, not to tell you how to train.
Would you rather build it yourself? You can. The AI is here to save you the work, not to take away your control.
No actors and no invented lines: people who use GymGo and gave us permission to publish what they said. Translated from their own words in Spanish.
“GymGo came out of my own frustration: years of going to the gym blind, not knowing whether I was making progress or just passing the time. I built it for myself. And the day I saw my first chart go up, I understood my phone could not keep it to itself. Today I train with GymGo every week — and nothing makes me happier than watching other people progress with it.”

Written for GymGo, with the app's real numbers. They explain why your plan is the way it is — and they are useful on day one, which is when you are most lost.
The first 7 days, day by day. How to pick the weight for your first exercise when you have no idea, how long to rest between sets, and what to do the day you skip it.
The four rules the app uses to decide, in plain words. How much to add, what to do when you miss, and the plateau that misses no set and so nobody sees.
What GymGo drops if you tick knees, shoulders or lower back, and what it swaps in. Tick all three and 857 exercises are left: your plan does not shrink, it gets redirected.
All three, as PDFs, in the same email as your access. Worth USD 36.70 — today they are inside.
A personal trainer starts at USD 60 a month. GymGo takes you set by set, every day, for less than one coffee a week.
You get in, you use all of it, and if it does not feel like you train better, you write and you get every cent back. No questions and no forms.
Automatically: once Hotmart confirms your payment, an email from soporte@gymgo.online arrives with your code and a button to create your profile. The whole thing takes under a minute.
Yes, on both. GymGo runs in the browser and installs as an app from "Add to Home Screen" — without going through any app store.
No. You sign in with your fingerprint or Face ID (passkey), or with a one-time link we send to your email. Safer, and nothing to remember.
Yes — we import from Strong, Hevy and FitNotes, and your body weight from Apple Health. Nothing is lost.
Yes. The monthly plan renews every month and the yearly one every year, until you decide to stop. We tell you before each charge and there is never a lock-in: you are not signing up for a minimum term.
It does not stop by itself — you have to cancel it, and it takes under a minute. You go into your Hotmart account (where you paid), find your GymGo subscription and hit cancel. Or you write to soporte@gymgo.online and we do it for you, with no runaround and no "wait, here is a discount". After cancelling you keep using the app until the period you already paid for runs out.
Before you go you can export your whole history to a file from Settings — workouts, weights and routines. It is yours and it goes with you.
Yes — Hotmart applies a 7-day guarantee to every purchase: if in the first week you decide it is not for you, you ask for the refund and you get your money back, no questions.
Whichever you prefer. The yearly plan is USD 39 — that is USD 3.25 a month, almost half of paying month by month. Good if you already know this is serious. The monthly one is perfect to start.